A few years ago, one of my business coaches, Mark LeBlanc, gave me a piece of advice as I was creating my strategic business plan: Always have something you’re really looking forward to on your calendar, even if it’s months (or even years) away. He contended it would help to balance my energy on the days when life and work …
If / Then
Please tell me I’m not the only one. I decide on a goal. I’m on fire for a week or two, and then I slack off or get totally off-track. I know exactly what the behavior is that is sabotaging my intentions. I know the problem, and it’s usually me. Now I’m frustrated and feel worse and worse about myself …
Keeping It Fresh
I don’t watch a lot of television, but one show used to love was Sunday Morning with Charles Osgood. Tom and I would record it and watch it together as we ate our Sunday morning breakfast. Once, Osgood did a segment on the origins and traditions of Christmas caroling. In it, one gentlemen who led a group in Seattle called …
Be Like Ron
The countdown has begun. Three days to lift off! For many of us, it could be the lift off of big emotions, big drama, and big triggers that holiday events with family and friends can bring. I mean, we all know that person—the one we know will likely bring the match to the fire. But this year, what if we …
The Presentation of Time
Sorry to sound the alarm, but Christmas is only 10 days away! How is it even possible that we are already at Christmas? It seriously feels like we were just celebrating July 4th… like last week. When I think about how fast time is passing in my life, I can easily fall into a mild sense of panic that I …
Me and El Tigre
This month marks the 23rd anniversary of our Monday Morning Stretch, and to celebrate we are recycling some our most popular editions over the next few weeks. This Stretch was first published in July of 2016. Tom and I had been married just a little over a year, and this was yet another one of our cycling adventures which yielded …
Lessons from the Silver Strand
This month marks the 23rd anniversary of our Monday Morning Stretch, and to celebrate we are recycling some our most popular editions over the next few weeks. This Stretch was first published in March of 2014. Rereading it makes me want to dust off my old road bike, spin the tires, and feel the wind on my face again! As …
Legacy
I’m a big fan of Don Miller, founder of StoryBrand. In one of his personal vision workshops, he recommends writing your own eulogy, filled with all the things for which you hope others will remember you. He further recommends reading it every day as part of your morning routine as a way of keeping the legacy you wish to leave …
Lessons from the Trail
Eleanor Roosevelt once said, “Do one thing every day that scares you.” I can’t say I do something that scares me every day, but when I get an opportunity, I like to push myself. This quote from Eleanor Roosevelt reminds me of the time I was invited to join a small group of dental colleagues on a mountain bike adventure …
Seeking Advice
Have you ever been driving your car, exercising, taking a shower or just drifting off to sleep and suddenly feel a brilliant, daring new idea born within you? I had that moment a few weeks ago and immediately picked up the telephone to call a friend and discuss it. She listened and, as I had hoped, gave me some advice, …
