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The Future

I heard a great quote recently by Amy Mann: If it’s not happening now… it’s not happening. Unlike any other animal on this planet, humans can understand the concept of the future. A blessing and a curse, I think. Our big, powerful brains constantly desire to create a better life, an improved circumstance for ourselves and because we can conceive …

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Letting Go to Leap Forward

In recent Monday Morning Stretches, I’ve written about the steps that Glennon Doyle outlines in her book, Untamed, to create a life that you design on purpose. The fourth and final step is “Build and Burn.” For me, this step is sometimes the hardest: Letting many of your past and current beliefs, relationships, ideas of home, and even the dreams …