I don’t love to workout, even though I’m thoroughly convinced that it is crucial for my longevity both mentally and physically. I love my daily walks. I love my daily stretching. I love my daily meditation and quiet morning time for reading and journaling. But, I do not love weight training. At all. Not one little bit. But last week, …
Triggers
Triggers. Just like a firearm, they get pulled sometimes with even the slightest touch. Emotional triggers get pulled all around us every day. Someone puts an opinion on social media, and then someone with a different opinion lobs an insult. The first person is triggered and fires back. In a flash it has escalated into an adult game of “I …
The Story Challenge
I have a personal challenge for every lion, lioness, and cub out there in the Lion’s Den—all you beautiful subscribers to this weekly Monday Morning Stretch. And, I’m serious about this. It’s a real challenge. It’s called Your Best Story Challenge. Here’s the premise: Ever notice how some people seem to live an easier life? Their businesses prosper even during hard …
Leadership and Laughter
I’m really enjoying the coaching we’ve been doing lately around leadership communications (Courageous Conversations) and growing leaders into amazing coaches for their team. And the results have been nothing short of amazing which makes the work all the more rewarding for me. My clients come in every imaginable shape and size—young and old, new managers and seasoned pros, those with …
